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    <title>Wigwag&#39;s blog</title>
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    <updated>2008-07-22T22:06:08Z</updated> 
    <author>
        <name>Wigwagwiggy</name>
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    <id>tag:vox.com,2006:6p00f48d1239910001/</id>  
    
    <entry>
        <title>A pop up card</title>   
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        <published>2008-07-22T22:06:08Z</published>
        <updated>2008-07-22T22:06:08Z</updated>
    
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        <p>Hi,</p>
<p>&#160;</p>
<p>This is&#160;a pop up I made for my daughter using the fiskars shapecutters for the pop up and the embellishments.&#160; The instructions are on the fiskars website.&#160; <a href="http://www.fiskarscraft.co.uk/uk/gallery/view/gall246822/default.aspx">http://www.fiskarscraft.co.uk/uk/gallery/view/gall246822/default.aspx</a>&#160; It can be adapted for any use.&#160; Hope you love it.</p>
<p>&#160;</p>
<p>&#160;</p>
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    <entry>
        <title>A nice little frame for your loved ones. </title>   
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        <published>2008-07-22T21:54:18Z</published>
        <updated>2008-07-22T21:54:18Z</updated>
    
        <author>
            <name>Wigwagwiggy</name>
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        <p>Hi,&#160; I am back after a lovely holiday in Belgium.&#160; Raring to go again.&#160; The Wii is still getting a run for the money and although I am exercising a&#160;lot I have not actually lost any weight.&#160; I tried eating less and gained.&#160; So now I am eating more!!&#160; Yes more!!&#160; Apparently if I starve myself the body stores all the food it gets as fat in case you don&#39;t eat.&#160; So the more you eat the less it stores and the more it will burn off.&#160;&#160; I&#39;ll let you know how it goes. </p>
<p>Anyway,&#160; I though I would show you a little frame that I made from a small flower punch and a fiskers shapecutter template (hearts).&#160; It was cut out, coloured with flowers stuck on it and triple embossed to give it the shine.&#160; The stand is made from the same card cut in a strip and folded in quarters and then stuck on as a triangle.&#160; Hope you like it. </p>
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    <entry>
        <title>Mii and my Wii again</title>   
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        <published>2008-06-22T20:17:59Z</published>
        <updated>2008-06-22T20:18:43Z</updated>
    
        <author>
            <name>Wigwagwiggy</name>
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        <p>Hi,</p>
<p>I have been exercising daily and trying to regulate my eating and my weight is coming down.&#160; (although it sneaked up again today!!).&#160; My BMI has been coming down and my fitness age has ranged between 31 and 45 which is not bad for someone who is 48.&#160; I have discovered I am a Yoga Master and my balance is really good (except first thing in a morning)</p>
<p>Anyway the dates of the upcoming events have now changed, and are as follows.</p>
<p>&#160;</p>
<p><span style="color: #ff0000">2nd August The Range Rochdale,</span></p>
<p><span style="color: #ff0000">9th August the Range Leeds</span></p>
<p><span style="color: #ff0000">11th October Hobbycraft Leeds</span></p>
<p><span style="color: #ff0000">19th October Hobbycraft at Meadowhall. </span></p>
<p>&#160;</p>
<p>&#160;</p>   <p style="clear:both;"> 
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    <entry>
        <title>Mii and my Wii</title>   
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        <published>2008-05-25T20:43:50Z</published>
        <updated>2008-05-25T20:43:50Z</updated>
    
        <author>
            <name>Wigwagwiggy</name>
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        <p>In an attempt to get fit, (my blood pressure is borderline) and lose weight, I got myself a Wii Fit.&#160; First I created a little Mii who looks just like me.&#160; I got weighed (obese) and did the BMI 35 yuk. I was then told that if you have a BMI of 22 you are less likely to get ill.&#160; Well for a start I am never ill. </p>
<p>However, I did some balance and stamina tests and was given a fitness age of 34.&#160; Not bad for an overweight 48 year old is it.&#160; </p>
<p>The games themselves are great fun and in the first 2 days I clocked up 1.5 hours of exercise in one form or another.&#160; I found out my balance was perfect being exactly in the centre and&#160;was proclaimed a Yoga Master because of my excellent balance.&#160; (Even though I have never done Yoga in my life).&#160; I think the reason my balance is so good is because I ride a motorbike most of the time.&#160;&#160; Well I call it a motorbike but it is actually a very large scooter.&#160; I take my&#160;other half out on it some days.&#160; He is braver than me as I would hate to be sat on the back.</p>
<p>Anyway hols looming and I have already lost 1lb towards my target weight.&#160; Do you think I can get thin in the next 2 days?&#160; No me neither. </p>
<p>&#160;</p>   <p style="clear:both;"> 
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    <entry>
        <title>Holidays coming up</title>   
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        <published>2008-05-25T20:36:18Z</published>
        <updated>2008-05-25T20:36:18Z</updated>
    
        <author>
            <name>Wigwagwiggy</name>
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        <p>Hi again,&#160; I am going on holiday on Wednesday.&#160; Sailing to Rotterdam and driving round Europe.&#160; No plans, just two weeks doing whatever comes to mind, or not as the case may be.&#160; All you need is a campervan and a tom tom.&#160; </p>
<p>Last year in 10 days we, my husband and I, visited 7 different countries and enjoyed glorious weather and views whilst England suffered floods.&#160; </p>
<p>This year I don&#39;t want to drive so much so I may not get as far.&#160; We have a bicycle each so we intend to settle somewhere nice and cycle round.&#160;&#160; </p>
<p>I only have to work Tuesday and thats it. I&#39;ll put some photo&#39;s on when I take some. </p>   <p style="clear:both;"> 
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    <entry>
        <title>Events coming up in my diary</title>   
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        <published>2008-05-18T10:56:30Z</published>
        <updated>2008-05-18T10:56:30Z</updated>
    
        <author>
            <name>Wigwagwiggy</name>
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        <p>Hi, everyone.</p>
<p>If any of you are in the Leeds area or Rochdale or Meadowhall, I will be demonstrating Fiskars craft tools in the Range and Hobbycraft. I would love to see you if you can get along.</p>
<p>The dates are</p>
<p><span style="color: #cc0000; FONT-SIZE: 1.25em">Saturday 27th September in the Range at Leeds</span></p>
<p><span style="color: #cc0000; FONT-SIZE: 1.25em">Saturday 4th October in the Range at Rochdale</span></p>
<p><span style="color: #cc0000; FONT-SIZE: 1.25em">Saturday 11th October Hobbycraft in Leeds</span></p>
<p><span style="color: #cc0000"><span style="FONT-SIZE: 1.25em">Sunday 12th October Hobbycraft Meadowhall</span> </span></p>
<p style="text-align: left">Put the dates in your diary and please say hello when you come. </p>   <p style="clear:both;"> 
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    <category term="crafts" scheme="http://wigwag.vox.com/tags/crafts/" label="crafts" /> 
    <category term="events" scheme="http://wigwag.vox.com/tags/events/" label="events" /> 
    <category term="demonstration" scheme="http://wigwag.vox.com/tags/demonstration/" label="demonstration" /> 
    <category term="fiskars" scheme="http://wigwag.vox.com/tags/fiskars/" label="fiskars" /> 
    <category term="hobbycraft" scheme="http://wigwag.vox.com/tags/hobbycraft/" label="hobbycraft" /> 
    <category term="the range" scheme="http://wigwag.vox.com/tags/the+range/" label="the range" /> 
    <category term="craft tools" scheme="http://wigwag.vox.com/tags/craft+tools/" label="craft tools" /> 
    </entry> 
    
    <entry>
        <title>QotD: House Call</title>   
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        <published>2008-04-30T17:33:33Z</published>
        <updated>2008-04-30T17:33:33Z</updated>
    
        <author>
            <name>Wigwagwiggy</name>
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        <blockquote>
<p>Whose house (besides your own) were you in last and why? </p></blockquote><p> My neighbours to look after her cats whilst she was away. </p>   <p style="clear:both;"> 
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    <category term="qotd" scheme="http://wigwag.vox.com/tags/qotd/" label="qotd" /> 
    <category term="house call" scheme="http://wigwag.vox.com/tags/house+call/" label="house call" /> 
    </entry> 
    
    <entry>
        <title>Wigwagwiggy’s contemplations</title>   
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        <published>2008-04-30T17:19:49Z</published>
        <updated>2008-05-18T10:57:01Z</updated>
    
        <author>
            <name>Wigwagwiggy</name>
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        <p>Hi everyone,&#160; this is my very first blog site.&#160; I am passionate about all types of crafting and painting.&#160; If you are too then you will find some projects shortly to interest you.</p>
<p>As a demonstrator for Fiskars most of the projects will be Fiskars based, and for all levels of experience.&#160; WELCOME to those of you who have popped in for a look and I hope you linger a little longer. </p>
<p>Regards from Heather. </p>   <p style="clear:both;"> 
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